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Intentional Creativity Sessions
Intentional Creativity Sessions
Intentional Creativity® Sessions are offered one-on-one, in private groups, or as workshops and classes. Each session is designed to meet individuals or groups where they are—emotionally, creatively, and energetically.
These sessions support participants in:
- Exploring inner narratives with compassion
- Noticing and gently transforming limiting beliefs
- Discovering inner strengths and creative gifts
- Integrating life transitions, burnout, or change
Sessions may be customized for:
- Individuals (1:1)
- Private groups or organizations
- Workshops and creative classes
Opening: Arrival & Grounding
Opening: Arrival & Grounding
Opening: Arrival & Grounding
We begin by slowing down—arriving in the body through breath, gentle reflection, or quiet intention-setting. This helps create a sense of safety and presence.
Creative Invitation
Opening: Arrival & Grounding
Opening: Arrival & Grounding
You are offered a simple creative prompt or theme. This is not about making something “good” or “right,” but about allowing what wants to emerge to take shape through color, line, and symbol
Art Making Process
Opening: Arrival & Grounding
Reflection & Meaning-Making
Using accessible materials such as watercolor paper, canvas and acrylic or mixed media, you create at your own pace. Guidance is offered throughout, with encouragement to follow intuition rather than instruction.
Reflection & Meaning-Making
Reflection & Meaning-Making
Reflection & Meaning-Making
Time is given to pause, notice, and reflect on what has appeared. This may include journaling, gentle inquiry, or quiet observation—without interpretation or analysis imposed from the outside.
Integration & Closing
Reflection & Meaning-Making
Integration & Closing
Sessions close with an opportunity to integrate insights, set intentions, or simply carry the experience with you into daily life.
Seasonal and Visionary Experience
Seasonal and Visionary Experiences are deeper, immersive creative journeys designed for those feeling called to explore becoming, vision, and transformation.
These offerings include experiences such as the Muse Within Series, where intentional painting becomes a way to explore inner archetypes, purpose, and personal mythology over time.
These experiences are supportive for those who:
- Feel at a threshold or major life transition
- Are ready to explore vision, purpose, and inner guidance
- Desire a deeper, sustained creative process
Seasonal and Visionary Experiences often unfold over extended sessions, series, or retreats, allowing space for depth, integration, and meaning-making.
Do it Differently...
Begin the year guided by your inner Muse.
Join us for Visionary Muse 2026, a full-day Intentional Creativity® experience rooted in art, ritual, and inner listening.
January 25th -Registration is OPEN